Calories in Generic Bratwurst with cheese

Serving size

333Calories

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How many calories should you eat?

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lbs

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Amount Per 100 g
Calories	333 Kcal (1394 kJ)
Calories from fat	258.93 Kcal
		% Daily Value*
Total Fat	28.77g	44%
Saturated Fat	10.83g	54%
Cholesterol	75mg	25%
Sodium	905mg	38%
Potassium	261mg	6%
Total Carbs	3.38g	1%
Sugars	0.84g	3%
Protein	14.4g	29%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.1, PointsPlus: 9, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 333 calories

Let's Burn 333 Calories!

1.2 hour

Swimming, treading water, moderate effort
36 mins

Running, general
37 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (333 calories) 100 g

Cal: 16.7 %
Fat: 44.3 %
Carb: 1.1 %
Prot: 28.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (3.6%)
Fat (79.3%)
Protein (17%)

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Generic Bratwurst with cheese Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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