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Amount Per 1 cup | |||
Calories | 317 Kcal (1327 kJ) | ||
Calories from fat | 207.9 Kcal | ||
% Daily Value* | |||
Total Fat | 23.1g | 36% | |
---|---|---|---|
Saturated Fat | 7.7g | 39% | |
Cholesterol | 34mg | 11% | |
Sodium | 814mg | 34% | |
Total Carbs | 13.7g | 5% | |
Sugars | 2.6g | 10% | |
Dietary Fiber | 5.1g | 20% | |
Protein | 13.7g | 27% | |
Vitamin C | 2.3mg | 4% | |
Vitamin A | 0.5mg | 17% | |
Iron | 2mg | 11% | |
Calcium | 50mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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