Calories in Weetabix Bran flakes with 300 ml semi skimmed milk

344Calories
How many calories should you eat?
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Nutrition Facts Weetabix Bran flakes with 300 ml semi skimmed milk

Amount Per 70 g
Calories 344 Kcal (1440 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Total Carbs 58g 19%
Sugars 12g 48%
Dietary Fiber 11g 44%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (344 calories) 70 g
  • Cal: 17.2 %
  • Fat: 7.7 %
  • Carb: 19.3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.5%)
  • Fat (12.9%)
  • Protein (20.6%)
Weetabix Bran flakes with 300 ml semi skimmed milk Good and Bad Points
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