Calories in Kroger Bran flakes whole grain wheat cereal with bran

120Calories
Compare Foods
How many calories should you eat?
Height
ft
in
lbs
Next

Nutrition Facts Kroger Bran flakes whole grain wheat cereal with bran

Amount Per 1 cups
Calories 120 Kcal (502 kJ)
Calories from fat 12 Kcal
% Daily Value*
Total Fat 1.33g 2%
Sodium 226.67mg 9%
Potassium 226.67mg 5%
Total Carbs 30.67g 10%
Sugars 6.67g 27%
Dietary Fiber 6.67g 27%
Protein 4g 8%
Vitamin C 80mg 133%
Vitamin A 6.7mg 222%
Iron 24mg 133%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

How to burn 120 calories

Let's Burn 120 Calories!

You Might Also Like

% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 236 g
  • Cal: 6 %
  • Fat: 2.1 %
  • Carb: 10.2 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.2%)
  • Fat (6%)
  • Protein (10.7%)

Food With Similar Nutrition To Kroger Bran flakes whole grain wheat cereal with bran

Kroger Bran flakes whole grain wheat cereal with bran Good and Bad Points
Add your comment
User Reviews of bran flakes whole grain wheat cereal with bran
Add your review!

Get recipes with

Find Recipes
People Are Reading
5 tips for losing weight fast, easy and safe
5 tips for losing weight fast, easy and safe
shared 1
10 cunning ways to burn more calories
10 cunning ways to burn more calories
shared 1
What are Probiotics, their Benefits, Probiotic Supplements and Foods
What are Probiotics, their Benefits, Probiotic Supplements and Foods
shared 12
Selenium and Top 15 Foods Rich in Selenium
Selenium and Top 15 Foods Rich in Selenium
shared 5
Phosphorus and Foods High in Phosphorus
Phosphorus and Foods High in Phosphorus
shared 2

Recipes with it

Food▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top