Calories in DCH Braised pork chop

188Calories
How many calories should you eat?
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Nutrition Facts DCH Braised pork chop

Amount Per 1 pice
Calories 188 Kcal (787 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Sodium 215mg 9%
Total Carbs 4g 1%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (188 calories) 4.9 g
  • Cal: 9.4 %
  • Fat: 16.9 %
  • Carb: 1.3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.6%)
  • Fat (52.9%)
  • Protein (38.5%)
DCH Braised pork chop Good and Bad Points
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