Amount Per 1 bowl | |||
Calories | 310 Kcal (1298 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Cholesterol | 25mg | 8% | |
Sodium | 990mg | 41% | |
Total Carbs | 44g | 15% | |
Sugars | 3g | 12% | |
Dietary Fiber | 6g | 24% | |
Protein | 16g | 32% | |
Vitamin C | 15mg | 25% | |
Vitamin A | 1.3mg | 42% | |
Iron | 2.7mg | 15% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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