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Calories in Helens Kitchen Bowls black eyed peas bowl homestyle
310Calories
Amount Per 100 oz | |||
Calories | 310 Kcal (1298 kJ) | ||
Calories from fat | 89.1 Kcal | ||
% Daily Value* | |||
Total Fat | 9.9g | 15% | |
---|---|---|---|
Saturated Fat | 3.4g | 17% | |
Cholesterol | 15mg | 5% | |
Sodium | 460mg | 19% | |
Total Carbs | 42g | 14% | |
Sugars | 5.1g | 20% | |
Dietary Fiber | 8g | 32% | |
Protein | 13.1g | 26% | |
Vitamin C | 7.5mg | 13% | |
Vitamin A | 1.8mg | 60% | |
Iron | 3.2mg | 18% | |
Calcium | 150mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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