Calories in Mothers Bowl of dark greens

55Calories
How many calories should you eat?
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Nutrition Facts Mothers Bowl of dark greens

Amount Per 1 serving
Calories 55 Kcal (230 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 599mg 25%
Total Carbs 9g 3%
Dietary Fiber 4g 16%
Protein 4g 8%
Vitamin C 43.8mg 73%
Vitamin A 1.2mg 41%
Iron 3.4mg 19%
Calcium 170mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (55 calories) 0 g
  • Cal: 2.8 %
  • Fat: 1.5 %
  • Carb: 3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59%)
  • Fat (14.8%)
  • Protein (26.2%)
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