Calories in Manda Boudin

130Calories
How many calories should you eat?
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Nutrition Facts Manda Boudin

Amount Per 1 serving
Calories 130 Kcal (544 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1.5g 8%
Cholesterol 30mg 10%
Sodium 390mg 16%
Total Carbs 17g 6%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 6g 12%
Vitamin A 4mg 133%
Iron 1.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 142 g
  • Cal: 6.5 %
  • Fat: 10.8 %
  • Carb: 5.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.9%)
  • Fat (40.6%)
  • Protein (15.5%)
Manda Boudin Good and Bad Points
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