Calories in Wawa Boston clam chowder-medium

280Calories
How many calories should you eat?
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Nutrition Facts Wawa Boston clam chowder-medium

Amount Per 312 g
Calories 280 Kcal (1172 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 8g 40%
Cholesterol 60mg 20%
Sodium 1340mg 56%
Total Carbs 29g 10%
Sugars 9g 36%
Dietary Fiber 1g 4%
Protein 14g 28%
Vitamin C 4.8mg 8%
Vitamin A 1.2mg 40%
Iron 5.4mg 30%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 312 g
  • Cal: 14 %
  • Fat: 20 %
  • Carb: 9.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.1%)
  • Fat (40.5%)
  • Protein (19.4%)
Wawa Boston clam chowder-medium Good and Bad Points
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