Calories in Raleys Fine Foods Boston baked beans

180Calories
How many calories should you eat?
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Nutrition Facts Raleys Fine Foods Boston baked beans

Amount Per 31 pieces, 40 g
Calories 180 Kcal (754 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Total Carbs 29g 10%
Sugars 26g 104%
Dietary Fiber 1g 4%
Protein 3g 6%
Iron 0.3mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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  • WeightWatchers Points: 3.9, PointsPlus: 5, SmartPoints: 9
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • 10 tsp of sugars per serving
    This volume includes both naturally occurring from ingredients and specially added sugars.
    USDA tells us that last years each American consumed an average 130 pounds of caloric sweeteners per year!
    That works out to 30 tsp of sugars per day approximately 480 extra calories!
    Just to think: Eating just 200 more calories daily than your body requires for body functioning and exercise leads to a 20-pound weight gain in a year.
  • Great source of protein and fiber
    Beans and legumes are great source of protein and fiber. But You should watch for sodium in canned versions.

Allergens

Peanuts Allergy, Corn Allergy

How to burn 180 calories

Let's Burn 180 Calories!

Boston baked beans Ingredients

Sugar, Roasted Peanuts (Peanuts, Peanut Oil), Corn Syrup, Maltodextrin, Gum Arabic, Artificial Flavors, Artificial Colors (Blue 1, Red 40, Yellow 5, Yellow 6), Mineral Oil, Carnauba Wax.

% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 40 g
  • Cal: 9 %
  • Fat: 9.2 %
  • Carb: 9.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.7%)
  • Fat (29.7%)
  • Protein (6.6%)
Raleys Fine Foods Boston baked beans Good and Bad Points
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