Border black bean and chorizo soup Calories

Calories in Souplantation & Sweet Tomatoes Border black bean and chorizo soup

Serving size

240Calories

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How many calories should you eat?

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lbs

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Amount Per 1 cup
Calories	240 Kcal (1005 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	3g	15%
Cholesterol	20mg	7%
Sodium	880mg	37%
Total Carbs	27g	9%
Sugars	6g	24%
Dietary Fiber	6g	24%
Protein	11g	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.8, PointsPlus: 6, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 240 calories

Let's Burn 240 Calories!

52 mins

Swimming, treading water, moderate effort
26 mins

Running, general
27 mins

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1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (240 calories) 236.6 g

Cal: 12 %
Fat: 15.4 %
Carb: 9 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.6%)
Fat (37.2%)
Protein (18.2%)

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