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bootlegger club on wheat, no tomato, no mayo, add onion and double roast beef

Bootlegger club on wheat, no tomato, no mayo, add onion and double roast beef Calories

Calories in Jimmy Johns Bootlegger club on wheat, no tomato, no mayo, add onion and double roast beef

Serving size

572Calories

Full Jimmy Johns Menu Nutrition

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How many calories should you eat?

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Weight

lbs

Age

Gender

Amount Per 387 g
Calories	572 Kcal (2395 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	2g	10%
Cholesterol	107mg	36%
Sodium	1816mg	76%
Total Carbs	68g	23%
Dietary Fiber	6g	24%
Protein	57g	114%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.6, PointsPlus: 15, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 572 calories

Let's Burn 572 Calories!

2.1 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1.1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (572 calories) 387 g

Cal: 28.6 %
Fat: 16.9 %
Carb: 22.7 %
Prot: 114 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.4%)
Fat (16.5%)
Protein (38.1%)

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