Calories in Family Choice Bonless skinless chicken breast

190Calories
How many calories should you eat?
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Nutrition Facts Family Choice Bonless skinless chicken breast

Amount Per 4 oz
Calories 190 Kcal (795 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Cholesterol 70mg 23%
Protein 23g 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 113 g
  • Cal: 9.5 %
  • Fat: 15.4 %
  • Carb: 0 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (49.5%)
  • Protein (50.5%)
Family Choice Bonless skinless chicken breast Good and Bad Points
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