Calories in Winking Lizard Bonless hot wings

320Calories
How many calories should you eat?
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Nutrition Facts Winking Lizard Bonless hot wings

Amount Per 6 hot bonless wings
Calories 320 Kcal (1340 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 4g 20%
Cholesterol 105mg 35%
Sodium 2000mg 83%
Total Carbs 5g 2%
Dietary Fiber 1g 4%
Protein 42g 84%
Vitamin C 1.2mg 2%
Vitamin A 5mg 167%
Iron 0.4mg 2%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 6 g
  • Cal: 16 %
  • Fat: 23.1 %
  • Carb: 1.7 %
  • Prot: 84 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.2%)
  • Fat (41.8%)
  • Protein (52%)
Winking Lizard Bonless hot wings Good and Bad Points
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