Calories in Freshdirect Boneless skinless turkey breast

130Calories
How many calories should you eat?
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Nutrition Facts Freshdirect Boneless skinless turkey breast

Amount Per 16 oz raw
Calories 130 Kcal (544 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Cholesterol 70mg 23%
Sodium 55mg 2%
Protein 28g 56%
Iron 1.2mg 7%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 113.4 g
  • Cal: 6.5 %
  • Fat: 0.8 %
  • Carb: 0 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (7.4%)
  • Protein (92.6%)
Freshdirect Boneless skinless turkey breast Good and Bad Points
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