Calories in Sams Club Boneless skinless chicken breast

130Calories
How many calories should you eat?
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Nutrition Facts Sams Club Boneless skinless chicken breast

Amount Per 4 oz
Calories 130 Kcal (544 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 65mg 22%
Sodium 190mg 8%
Total Carbs 1g 0%
Protein 24g 48%
Vitamin C 2.4mg 4%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 113 g
  • Cal: 6.5 %
  • Fat: 4.6 %
  • Carb: 0.3 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.1%)
  • Fat (21.3%)
  • Protein (75.6%)
Sams Club Boneless skinless chicken breast Good and Bad Points
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