Calories in Dining In Boneless pork ribs

220Calories
How many calories should you eat?
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Nutrition Facts Dining In Boneless pork ribs

Amount Per 5 oz
Calories 220 Kcal (921 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 65mg 22%
Sodium 840mg 35%
Total Carbs 17g 6%
Sugars 14g 56%
Dietary Fiber 2g 8%
Protein 22g 44%
Vitamin A 1.6mg 53%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 142 g
  • Cal: 11 %
  • Fat: 10.8 %
  • Carb: 5.7 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.1%)
  • Fat (28.8%)
  • Protein (40.2%)
Dining In Boneless pork ribs Good and Bad Points
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