Calories in Shan Boneless chicken broast

206Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Shan Boneless chicken broast

Amount Per 8 pieces
Calories 206 Kcal (862 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 90mg 30%
Sodium 450mg 19%
Potassium 426mg 9%
Total Carbs 7g 2%
Dietary Fiber 1g 4%
Protein 29g 58%
Vitamin C 3.6mg 6%
Vitamin A 1.2mg 40%
Iron 2mg 11%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 206 calories

Let's Burn 206 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (206 calories) 118.4 g
  • Cal: 10.3 %
  • Fat: 9.2 %
  • Carb: 2.3 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.1%)
  • Fat (27.3%)
  • Protein (58.6%)
Shan Boneless chicken broast Good and Bad Points
Add your comment
User Reviews of boneless chicken broast
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top