Calories in Winder Farms Boneless cajun pork chop

350Calories
How many calories should you eat?
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Nutrition Facts Winder Farms Boneless cajun pork chop

Amount Per 1 portion
Calories 350 Kcal (1465 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 7g 35%
Cholesterol 100mg 33%
Sodium 1190mg 50%
Total Carbs 7g 2%
Sugars 2g 8%
Protein 35g 70%
Vitamin C 6mg 10%
Vitamin A 1.2mg 40%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 30 g
  • Cal: 17.5 %
  • Fat: 29.2 %
  • Carb: 2.3 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.3%)
  • Fat (50.4%)
  • Protein (41.3%)
Winder Farms Boneless cajun pork chop Good and Bad Points
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