Calories in Weight Watchers Bolognese shells, italiana

284Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers Bolognese shells, italiana

Amount Per 1 can
Calories 284 Kcal (1189 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Total Carbs 35.5g 12%
Protein 19.8g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 284 calories

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% RDI of Main Nutrition Facts

14%
of RDI* (284 calories) 395 g
  • Cal: 14.2 %
  • Fat: 6.2 %
  • Carb: 11.8 %
  • Prot: 39.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.4%)
  • Fat (13.8%)
  • Protein (30.8%)
Weight Watchers Bolognese shells, italiana Good and Bad Points
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