Calories in Dia Bolacha com fibra

228Calories
How many calories should you eat?
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Nutrition Facts Dia Bolacha com fibra

Amount Per 50 g
Calories 228 Kcal (955 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Sodium 150mg 6%
Total Carbs 34g 11%
Sugars 12g 48%
Dietary Fiber 2g 8%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 228 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (228 calories) 50 g
  • Cal: 11.4 %
  • Fat: 13.8 %
  • Carb: 11.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.4%)
  • Fat (34.8%)
  • Protein (6.9%)
Dia Bolacha com fibra Good and Bad Points
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