Calories in Beef Boiled without fat

1227Calories
How many calories should you eat?
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Nutrition Facts Beef Boiled without fat

Amount Per 100 g
Calories 1227 Kcal (5137 kJ)
Calories from fat 702 Kcal
% Daily Value*
Total Fat 78g 120%
Saturated Fat 16g 80%
Cholesterol 155mg 52%
Potassium 53mg 1%
Total Carbs 77g 26%
Sugars 6g 24%
Dietary Fiber 1g 4%
Protein 54g 108%
Vitamin C 18mg 30%
Vitamin A 0.4mg 13%
Iron 5.6mg 31%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

61%
of RDI* (1227 calories) 100 g
  • Cal: 61.4 %
  • Fat: 120 %
  • Carb: 25.7 %
  • Prot: 108 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.1%)
  • Fat (57.3%)
  • Protein (17.6%)
Beef Boiled without fat Good and Bad Points
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