Calories in Generic Boiled sweetpotato (with peel)

94Calories

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Nutrition Facts Generic Boiled sweetpotato (with peel)

Amount Per 100 g
Calories 94 Kcal (394 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0.48g 2%
Sodium 283mg 12%
Potassium 222mg 5%
Total Carbs 17.14g 6%
Sugars 5.53g 22%
Dietary Fiber 2.4g 10%
Protein 1.33g 3%
Vitamin C 12mg 20%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (94 calories) 100 g
  • Cal: 4.7 %
  • Fat: 3.8 %
  • Carb: 5.7 %
  • Prot: 2.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.7%)
  • Fat (27.3%)
  • Protein (4%)
Generic Boiled sweetpotato (with peel) Good and Bad Points
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