Calories in Generic Boiled ripe plantain

115Calories

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Nutrition Facts Generic Boiled ripe plantain

Amount Per 100 g
Calories 115 Kcal (481 kJ)
Calories from fat 1.62 Kcal
% Daily Value*
Total Fat 0.18g 0%
Saturated Fat 0.07g 0%
Sodium 245mg 10%
Potassium 462mg 10%
Total Carbs 30.96g 10%
Sugars 13.91g 56%
Dietary Fiber 2.3g 9%
Protein 0.78g 2%
Vitamin C 10.8mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (115 calories) 100 g
  • Cal: 5.8 %
  • Fat: 0.3 %
  • Carb: 10.3 %
  • Prot: 1.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.9%)
  • Protein (3.1%)
Generic Boiled ripe plantain Good and Bad Points
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