Main
Food
Other meals
boeren scharrel rookworst

Calories in Unox Boeren scharrel rookworst

Serving size

340Calories

All Unox Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 100 g
Calories	340 Kcal (1424 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Saturated Fat	13g	65%
Sodium	88mg	4%
Total Carbs	3g	1%
Protein	14g	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 9.3, PointsPlus: 9, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 340 calories

Let's Burn 340 Calories!

1.2 hour

Swimming, treading water, moderate effort
37 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (340 calories) 100 g

Cal: 17 %
Fat: 46.2 %
Carb: 1 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (3.6%)
Fat (79.9%)
Protein (16.6%)

Food With Similar Nutrition To Unox Boeren scharrel rookworst

Holiday Pantry All beef hot dog
(1 frank):
Calories 280, Total Fat 25, Total Carbs 3, Protein 11

Cal 280, Fat 25, Carbs 3, Prot 11

Brand: Holiday Pantry
Jones Dairy Farm All natural hearty links pork sausage
(1 pan fried link):
Calories 150, Total Fat 14, Total Carbs 1, Protein 6

Cal 150, Fat 14, Carbs 1, Prot 6

Brand: Jones Dairy Farm
Wellshire All-natural liverwurst
(56 g):
Calories 180, Total Fat 15, Total Carbs 2, Protein 9

Cal 180, Fat 15, Carbs 2, Prot 9

Brand: Wellshire
President's Choice Ball park all beef frankfurters meat and poultry fresh
(1 frankfurter):
Calories 207, Total Fat 18, Total Carbs 2.3, Protein 9.8

Cal 207, Fat 18, Carbs 2.3, Prot 9.8

Brand: President's Choice
Kirkland Signature All beef weiners
(1 link):
Calories 360, Total Fat 31, Total Carbs 4, Protein 17

Cal 360, Fat 31, Carbs 4, Prot 17

Brand: Kirkland Signature
Zweigles All natural italian sausage made with chicken
(1 link):
Calories 100, Total Fat 4, Total Carbs 0, Protein 16

Cal 100, Fat 4, Carbs 0, Prot 16

Brand: Zweigles
Hebrew National Jumbo all-beef franks (hot dog)
(1 frank):
Calories 260, Total Fat 23, Total Carbs 3, Protein 10

Cal 260, Fat 23, Carbs 3, Prot 10

Brand: Hebrew National

Unox Boeren scharrel rookworst Good and Bad Points

Add your comment

User Reviews of boeren scharrel rookworst

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Unox Boeren scharrel rookworst

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!