Calories in Beyond Bread Bob's blt on multigrain with nonfat mayo and carrots

344Calories
How many calories should you eat?
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Nutrition Facts Beyond Bread Bob's blt on multigrain with nonfat mayo and carrots

Amount Per 0.5 sandwich
Calories 344 Kcal (1440 kJ)
Calories from fat 711 Kcal
% Daily Value*
Total Fat 79g 122%
Saturated Fat 3g 15%
Sodium 1055mg 44%
Total Carbs 49g 16%
Dietary Fiber 10g 40%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (344 calories) 0.5 g
  • Cal: 17.2 %
  • Fat: 121.5 %
  • Carb: 16.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.4%)
  • Fat (74.1%)
  • Protein (5.4%)
Beyond Bread Bob's blt on multigrain with nonfat mayo and carrots Good and Bad Points
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