Calories in Blimpie Bluffin, Egg & Cheese

Serving size

180Calories

Full Blimpie Menu Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	180 Kcal (754 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	1.5g	8%
Cholesterol	150mg	50%
Sodium	400mg	17%
Total Carbs	27g	9%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	9g	18%
Vitamin A	0.1mg	2%
Iron	3mg	17%
Calcium	12mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.5, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 180 calories

Let's Burn 180 Calories!

39 mins

Swimming, treading water, moderate effort
20 mins

Running, general
20 mins

Bicycling, general
50 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (180 calories) 100 g

Cal: 9 %
Fat: 6.2 %
Carb: 9 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60%)
Fat (20%)
Protein (20%)

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