Calories in Usda Bluefish

35Calories

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Nutrition Facts Usda Bluefish

Amount Per 1 oz
Calories 35.13 Kcal (147 kJ)
Calories from fat 10.81 Kcal
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.26g 1%
Cholesterol 16.72mg 6%
Sodium 17mg 1%
Potassium 105.4mg 2%
Protein 5.68g 11%
Iron 0.1mg 1%
Calcium 2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (35 calories) 28.33 g
  • Cal: 1.8 %
  • Fat: 1.8 %
  • Carb: 0 %
  • Prot: 11.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (27.3%)
  • Protein (72.7%)
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