Calories in Whole Foods Market Blueberry scones two-bite

Serving size

230Calories

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How many calories should you eat?

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Amount Per 9 serving
Calories	230 Kcal (963 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	4.5g	23%
Cholesterol	25mg	8%
Sodium	230mg	10%
Total Carbs	32g	11%
Sugars	15g	60%
Dietary Fiber	1g	4%
Protein	3g	6%
Vitamin A	0.1mg	2%
Iron	0.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.2, PointsPlus: 6, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 230 calories

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50 mins

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% RDI of Main Nutrition Facts

12%

of RDI* (230 calories) 60 g

Cal: 11.5 %
Fat: 15.4 %
Carb: 10.7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.7%)
Fat (39.1%)
Protein (5.2%)

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Whole Foods Market Blueberry scones two-bite Good and Bad Points

300 - 400 kcals
saturated fat free
high in saturated fat

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10 Healthier Alternatives

To Whole Foods Market Blueberry scones two-bite

230
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Per 3 scones

Two-bite blueberry scones
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