Calories in Starbucks Coffee Blueberry scone 5/2013

Serving size

460Calories

Full Starbucks Coffee Menu Nutrition

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How many calories should you eat?

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Amount Per 1 scone
Calories	460 Kcal (1926 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	12g	60%
Cholesterol	75mg	25%
Sodium	420mg	18%
Total Carbs	61g	20%
Sugars	17g	68%
Dietary Fiber	2g	8%
Protein	7g	14%
Vitamin A	3mg	100%
Iron	2.7mg	15%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.6, PointsPlus: 13, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 460 calories

Let's Burn 460 Calories!

1.7 hour

Swimming, treading water, moderate effort
50 mins

Running, general
51 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (460 calories) 30 g

Cal: 23 %
Fat: 33.8 %
Carb: 20.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.9%)
Fat (42.1%)
Protein (6%)

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Starbucks Coffee Blueberry scone 5/2013 Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in sugar
high in total fat
high in saturated fat

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