Calories in Udis Blueberry oat muffin top gluten free

180Calories
How many calories should you eat?
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Nutrition Facts Udis Blueberry oat muffin top gluten free

Amount Per 1 muffin top
Calories 180 Kcal (754 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 65mg 22%
Potassium 179mg 4%
Total Carbs 11g 4%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 28g 56%
Vitamin C 4.8mg 8%
Vitamin A 4mg 133%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 0 g
  • Cal: 9 %
  • Fat: 1.5 %
  • Carb: 3.7 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.7%)
  • Fat (5.5%)
  • Protein (67.9%)
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