Calories in Dannon Light & Fit Blueberry nonfat yogurt 113 g

50Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Dannon Light & Fit Blueberry nonfat yogurt 113 g

Amount Per 113 g
Calories 50 Kcal (209 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 5mg 2%
Sodium 50mg 2%
Potassium 150mg 3%
Total Carbs 10g 3%
Sugars 7g 28%
Protein 3g 6%
Vitamin A 1.6mg 53%
Iron 1.8mg 10%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 50 calories

Let's Burn 50 Calories!

% RDI of Main Nutrition Facts

3%
of RDI* (50 calories) 113 g
  • Cal: 2.5 %
  • Fat: 0 %
  • Carb: 3.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.9%)
  • Protein (23.1%)
Dannon Light & Fit Blueberry nonfat yogurt 113 g Good and Bad Points
Add your comment
User Reviews of blueberry nonfat yogurt 113 g
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top