Calories in Voskos Blueberry non fat yogurt

Serving size

120Calories

All Voskos Products Nutrition

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How many calories should you eat?

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Amount Per 5.3 oz
Calories	120 Kcal (502 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	10mg	3%
Sodium	55mg	2%
Potassium	170mg	4%
Total Carbs	16g	5%
Sugars	14g	56%
Protein	13g	26%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.4, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 120 calories

Let's Burn 120 Calories!

26 mins

Swimming, treading water, moderate effort
13 mins

Running, general
13 mins

Bicycling, general
33 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (120 calories) 85 g

Cal: 6 %
Fat: 0 %
Carb: 5.3 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.2%)
Protein (44.8%)

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Voskos Blueberry non fat yogurt Good and Bad Points

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