Product pictures
Calories in Nature Box Blueberry Nom Noms
100Calories
| Amount Per 1 piece | |||
| Calories | 100 Kcal (419 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 20mg | 1% | |
| Total Carbs | 13g | 4% | |
| Dietary Fiber | 0.5g | 2% | |
| Iron | 0.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
Best
choice Good
choice Poor
choice Avoid
it!
choice Good
choice Poor
choice Avoid
it!
-
WeightWatchers Points: 1.9, PointsPlus: 1, SmartPoints: 3
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review -
Nice! 100% whole grain
Great job! Whole grains are a great source of fiber and other nutrients. Fiber is one of the most important things we need in our diet. Here is what fiber does for you:- Fiber helps your body process food from one end to the other. - Fiber plays an important role in mediating the blood sugar spikes from carbohydrate-laden food.Whole grains are not the only way to get fiber, BUT by choosing them instead of processed grains you've made a smart choice.
-
A top product in its category
This product is in the top 10% of the products in its category
-
Natural flavors added. Learn why
Companies add flavorings to make products taste better. They are created in a lab and the formulations are guarded as trade secrets. Flavorings can compensate for flavor loss during processing, substitute for ingredients, lower production costs and increase shelf stability. Natural flavorings are more expensive to source than artificial flavors, but tend to be better received by consumers.People sensitive to MSG, vegans, vegetarians and those with allergies should pay special attention to the phrase "natural flavorings" since glutamates, animal products or allergens may be the source of natural flavors. You can always contact the manufacturer for more information.
-
Learn about soy lecithin, found here
Lecithins are oily substances that occur naturally in plants (soybeans) and animals (egg yolks). Soy lecithin possesses emulsification properties. This means it can keep a candy bar "together" by making sure that the cocoa and the cocoa butter don't separate. It is also used in bakery items to keep the dough from sticking and to improve its ability to rise.
Blueberry Nom Noms Ingredients
rolled oats, honey, for added freshness (grape juice, rice dextrin), almonds, sugar, canola oil, dried wild blueberries, dark chocolate flavored chips (sugar, vegetable fat [palm, palm kernel], cocoa processed with alkali, dry buttermilk, soy lecithin [emulsifier], natural flavors), egg whites, unsweetened cocoa, brown rice syrup, pumpkin seeds, salt
You Might Also Like
% RDI of Main Nutrition Facts
5%
of RDI* (100 calories) 0 g
-
Cal: 5 %
-
Fat: 0 %
-
Carb: 4.3 %
-
Prot: 0 %
-
0%25%75%RDI norm*
Calories Breakdown
- Carbs (100%)
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Add your comment