Calories in Bel Air Blueberry muffin

290Calories
How many calories should you eat?
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Nutrition Facts Bel Air Blueberry muffin

Amount Per 1 muffin
Calories 290 Kcal (1214 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 15g 75%
Cholesterol 50mg 17%
Sodium 210mg 9%
Total Carbs 40g 13%
Sugars 25g 100%
Dietary Fiber 1g 4%
Protein 3g 6%
Vitamin C 3.6mg 6%
Iron 1.1mg 6%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 0 g
  • Cal: 14.5 %
  • Fat: 20 %
  • Carb: 13.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.4%)
  • Fat (40.5%)
  • Protein (4.2%)
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