Calories in Costa Coffee Blueberry low fat yogurt with oats

258Calories
How many calories should you eat?
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Nutrition Facts Costa Coffee Blueberry low fat yogurt with oats

Amount Per 1 container
Calories 258 Kcal (1080 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Sodium 76mg 3%
Total Carbs 47g 16%
Sugars 26g 104%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (258 calories) 30 g
  • Cal: 12.9 %
  • Fat: 4.6 %
  • Carb: 15.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.9%)
  • Fat (10.8%)
  • Protein (14.3%)
Costa Coffee Blueberry low fat yogurt with oats Good and Bad Points
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