Calories in Alternative Baking Company Blueberry lemon muffin cookie

220Calories
How many calories should you eat?
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Nutrition Facts Alternative Baking Company Blueberry lemon muffin cookie

Amount Per 0.25 cookie
Calories 220 Kcal (921 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2.5g 13%
Sodium 75mg 3%
Total Carbs 41g 14%
Sugars 22g 88%
Dietary Fiber 1g 4%
Protein 2g 4%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 60 g
  • Cal: 11 %
  • Fat: 7.7 %
  • Carb: 13.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.6%)
  • Fat (20.7%)
  • Protein (3.7%)
Alternative Baking Company Blueberry lemon muffin cookie Good and Bad Points
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