Calories in Sara Lee Bakery Group Blueberry large muffin

430Calories
How many calories should you eat?
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Nutrition Facts Sara Lee Bakery Group Blueberry large muffin

Amount Per 1 muffin
Calories 430 Kcal (1800 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 45g 225%
Cholesterol 35mg 12%
Sodium 380mg 16%
Total Carbs 64g 21%
Sugars 41g 164%
Dietary Fiber 2g 8%
Protein 7g 14%
Iron 0.5mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (430 calories) 120 g
  • Cal: 21.5 %
  • Fat: 24.6 %
  • Carb: 21.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.8%)
  • Fat (33.6%)
  • Protein (6.5%)
Sara Lee Bakery Group Blueberry large muffin Good and Bad Points
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