Calories in Brown Cow Blueberry cream top yogurt

210Calories
How many calories should you eat?
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Nutrition Facts Brown Cow Blueberry cream top yogurt

Amount Per 1 cu
Calories 210 Kcal (879 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 6g 30%
Cholesterol 35mg 12%
Sodium 160mg 7%
Total Carbs 26g 9%
Sugars 25g 100%
Protein 7g 14%
Vitamin A 0.2mg 6%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 227 g
  • Cal: 10.5 %
  • Fat: 13.8 %
  • Carb: 8.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.8%)
  • Fat (38%)
  • Protein (13.1%)
Brown Cow Blueberry cream top yogurt Good and Bad Points
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