Calories in Super Suppers Blueberry cream cheese french toast bake

410Calories
How many calories should you eat?
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Nutrition Facts Super Suppers Blueberry cream cheese french toast bake

Amount Per 1 cup french toast with 1/4 cup sauce
Calories 410 Kcal (1717 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 8g 40%
Cholesterol 145mg 48%
Sodium 330mg 14%
Total Carbs 49g 16%
Sugars 19g 76%
Dietary Fiber 2g 8%
Protein 79g 158%
Vitamin C 1.2mg 2%
Vitamin A 2mg 67%
Iron 1.8mg 10%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 237 g
  • Cal: 20.5 %
  • Fat: 32.3 %
  • Carb: 16.3 %
  • Prot: 158 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28%)
  • Fat (27%)
  • Protein (45.1%)
Super Suppers Blueberry cream cheese french toast bake Good and Bad Points
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