Calories in Schwans Blueberry breakfast bites

290Calories
How many calories should you eat?
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Nutrition Facts Schwans Blueberry breakfast bites

Amount Per 4 bites
Calories 290 Kcal (1214 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 7g 35%
Cholesterol 10mg 3%
Sodium 470mg 20%
Total Carbs 47g 16%
Sugars 18g 72%
Dietary Fiber 4g 16%
Protein 5g 10%
Vitamin A 0.4mg 13%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 113 g
  • Cal: 14.5 %
  • Fat: 16.9 %
  • Carb: 15.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.2%)
  • Fat (32.2%)
  • Protein (6.5%)
Schwans Blueberry breakfast bites Good and Bad Points
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