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blueberry apple and ginger juice

Blueberry apple and ginger juice Calories

Calories in Wagamama Blueberry apple and ginger juice

Serving size

345Calories

All Wagamama Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	345 Kcal (1444 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	2g	10%
Potassium	632mg	13%
Total Carbs	65g	22%
Sugars	22g	88%
Dietary Fiber	13g	52%
Protein	22g	44%
Vitamin C	76.2mg	127%
Vitamin A	2.4mg	80%
Iron	2.9mg	16%
Calcium	230mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.4, PointsPlus: 9, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 345 calories

Let's Burn 345 Calories!

1.3 hour

Swimming, treading water, moderate effort
38 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (345 calories) 237 g

Cal: 17.3 %
Fat: 4.6 %
Carb: 21.7 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (69.3%)
Fat (7.2%)
Protein (23.5%)

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Wagamama Blueberry apple and ginger juice Good and Bad Points

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