Calories in Asda Blueberrry fruit and grain bars

123Calories
How many calories should you eat?
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Nutrition Facts Asda Blueberrry fruit and grain bars

Amount Per 1 bar
Calories 123 Kcal (515 kJ)
Calories from fat 23.4 Kcal
% Daily Value*
Total Fat 2.6g 4%
Total Carbs 23.7g 8%
Dietary Fiber 0.7g 3%
Protein 1.1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (123 calories) 37 g
  • Cal: 6.2 %
  • Fat: 4 %
  • Carb: 7.9 %
  • Prot: 2.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.6%)
  • Fat (21.3%)
  • Protein (3.1%)
Asda Blueberrry fruit and grain bars Good and Bad Points
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