Calories in Whole Foods Market Blueberries 1 cup

80Calories
How many calories should you eat?
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Nutrition Facts Whole Foods Market Blueberries 1 cup

Amount Per 1 cup raw
Calories 80 Kcal (335 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 10mg 0%
Total Carbs 20g 7%
Sugars 17g 68%
Dietary Fiber 4g 16%
Protein 1g 2%
Vitamin C 37.5mg 63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 145 g
  • Cal: 4 %
  • Fat: 0.8 %
  • Carb: 6.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86%)
  • Fat (9.7%)
  • Protein (4.3%)
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