Calories in Zaxbys Blue zalad, with bread, no blue cheese, no tom, no dressing 3/4 toast

437Calories
How many calories should you eat?
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Nutrition Facts Zaxbys Blue zalad, with bread, no blue cheese, no tom, no dressing 3/4 toast

Amount Per 1 container
Calories 437 Kcal (1830 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 6g 30%
Cholesterol 107mg 36%
Sodium 1273mg 53%
Total Carbs 26g 9%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 48g 96%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (437 calories) 0 g
  • Cal: 21.9 %
  • Fat: 29.2 %
  • Carb: 8.7 %
  • Prot: 96 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.3%)
  • Fat (36.6%)
  • Protein (41.1%)
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