Calories in President's Choice Blue menu two bite brownies

Serving size

150Calories

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Amount Per 4 brownies
Calories	150 Kcal (628 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	2g	10%
Cholesterol	25mg	8%
Sodium	110mg	5%
Total Carbs	23g	8%
Sugars	14g	56%
Dietary Fiber	4g	16%
Protein	2g	4%
Iron	3mg	17%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.7, PointsPlus: 4, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

Let's Burn 150 Calories!

33 mins

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16 mins

Running, general
17 mins

Bicycling, general
42 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (150 calories) 38 g

Cal: 7.5 %
Fat: 9.2 %
Carb: 7.7 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.7%)
Fat (35.1%)
Protein (5.2%)

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