Calories in President's Choice Blue menu spicy black bean with vegetables ready to serve soup

200Calories
How many calories should you eat?
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Nutrition Facts President's Choice Blue menu spicy black bean with vegetables ready to serve soup

Amount Per 1 cup
Calories 200 Kcal (837 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 0.3g 2%
Sodium 480mg 20%
Total Carbs 34g 11%
Sugars 7g 28%
Dietary Fiber 7g 28%
Protein 8g 16%
Vitamin A 0.1mg 2%
Iron 3mg 17%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 250 g
  • Cal: 10 %
  • Fat: 4.6 %
  • Carb: 11.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.7%)
  • Fat (13.8%)
  • Protein (16.4%)
President's Choice Blue menu spicy black bean with vegetables ready to serve soup Good and Bad Points
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