Calories in President's Choice Blue menu seasoned ground soy

70Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts President's Choice Blue menu seasoned ground soy

Amount Per 0.1089 cup
Calories 70 Kcal (293 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.2g 1%
Sodium 270mg 11%
Total Carbs 4g 1%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 9g 18%
Vitamin C 6mg 10%
Iron 3mg 17%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 70 calories

Let's Burn 70 Calories!

% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 55 g
  • Cal: 3.5 %
  • Fat: 3.1 %
  • Carb: 1.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.9%)
  • Fat (25.7%)
  • Protein (51.4%)
President's Choice Blue menu seasoned ground soy Good and Bad Points
Add your comment
User Reviews of blue menu seasoned ground soy
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top