Calories in President's Choice Blue menu on track cereal plus protein

210Calories
How many calories should you eat?
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Nutrition Facts President's Choice Blue menu on track cereal plus protein

Amount Per 1.5625 cup
Calories 210 Kcal (879 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.4g 2%
Sodium 240mg 10%
Total Carbs 35g 12%
Sugars 8g 32%
Dietary Fiber 4g 16%
Protein 13g 26%
Iron 9mg 50%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 54 g
  • Cal: 10.5 %
  • Fat: 2.3 %
  • Carb: 11.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Fat (8.6%)
  • Protein (24.8%)
President's Choice Blue menu on track cereal plus protein Good and Bad Points
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